Shelagh's Thrive with Nature Blog

Can I Conjure a Quiet Lake For You?

Can I Conjure a Quiet Lake For You?

Take a break to unwind those knots of tension in your muscles and your brain. Let these nature photos of remote British Columbia lakes work their magic on you.

Can I Conjure a Quiet Lake For You?

Take a break to unwind those knots of tension in your muscles and your brain. Let these nature photos of remote British Columbia lakes work their magic on you.

Restorative Nature Programs for Healthcare Employees

Restorative Nature Programs for Healthcare Empl...

Innovative healthcare organizations are offering garden and nature programming to reduce employee stress and burnout. Five types of nature-based programming are described here, with examples from three countries.

Restorative Nature Programs for Healthcare Empl...

Innovative healthcare organizations are offering garden and nature programming to reduce employee stress and burnout. Five types of nature-based programming are described here, with examples from three countries.

Improve Your Winter Mindset & Well-Being With These 3 Strategies

Improve Your Winter Mindset & Well-Being With T...

Is winter a snowy wonderland to enjoy? Or a miserable slog in the cold and dark? What if I told you that how we think about winter makes a difference in...

Improve Your Winter Mindset & Well-Being With T...

Is winter a snowy wonderland to enjoy? Or a miserable slog in the cold and dark? What if I told you that how we think about winter makes a difference in...

Take a Sensory Nature Break in an Australian Garden

Take a Sensory Nature Break in an Australian Ga...

If you’re immersed in winter weather, or just needing a nature break, take a moment to enjoy the sights and smells of a sunny Australian garden. Find out how visitors...

Take a Sensory Nature Break in an Australian Ga...

If you’re immersed in winter weather, or just needing a nature break, take a moment to enjoy the sights and smells of a sunny Australian garden. Find out how visitors...

Hospital Garden Eases Nurse Burnout

Hospital Garden Eases Nurse Burnout

Legacy Health in Portland, Oregon is making therapeutic gardens a top priority for reducing staff stress and fatigue and for encouraging staff to take regular breaks in the garden near their...

Hospital Garden Eases Nurse Burnout

Legacy Health in Portland, Oregon is making therapeutic gardens a top priority for reducing staff stress and fatigue and for encouraging staff to take regular breaks in the garden near their...

Noticing Nearby Nature: An Underestimated Mental Health Strategy

Noticing Nearby Nature: An Underestimated Menta...

Noticing nature in your daily life can increase your happiness and well-being. It's easy to underestimate how much better you'll feel! This article was published in the winter/spring 2018 edition...

Noticing Nearby Nature: An Underestimated Menta...

Noticing nature in your daily life can increase your happiness and well-being. It's easy to underestimate how much better you'll feel! This article was published in the winter/spring 2018 edition...